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CHAMPIONING YOU TO

BIRTH WITH CALM + CONFIDENCE

Holistic birth preparation for calm, confident motherhood.

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WELCOME

At The Sankofa Birth Experience, we believe every woman deserves to feel supported, informed, and empowered as she prepares for birth.

 

Our classes, workshops and consultations offer a holistic approach to birth education – combining clear, practical knowledge with tools that build emotional resilience and inner calm.

We create a nurturing space where you can slow down, connect with yourself and your baby, and gain the confidence to approach birth in a way that feels right for you.

Seating pregnant woman

Feel grounded, prepared and confident to welcome your baby, on your own terms.

Sankofa pregnancy yoga class

Hypnobirthing

Complete antenatal programme blending comprehensive knowledge with relaxation for a calm, empowered birth.

Prenatal Yoga

Weekly pregnancy yoga classes to ease discomfort, reduce stress, and prepare your body and mind for birth.

Retreats

Pregnancy retreats designed for deep relaxation and connection with your baby in a tranquil environment.

1:1 Coaching

Private birth preparation consultations to address your unique questions and boost your confidence.

Mothers' Circle

A welcoming meet-up for new mums to share and support each other in early motherhood.

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Offerings Overview

What Mothers are Saying

"I grew in confidence and, for the first time, felt like I truly understood how to help my body and my baby. Our little boy was born peacefully, and even the midwives couldn’t believe how calm and composed I was."

Rose

"The breathing and visualisation techniques Tracy taught us shifted my mind to a peaceful place. Within 8 hours our beautiful baby girl arrived safely, with no pain relief – I went from wanting a c-section to having the best birth experience I could have imagined."

Rutchie & Harvey

"Tracy’s classes were the highlight of my week – a safe space to share, relax, and prepare for birth. I always left feeling calm, confident, and connected with my baby. The techniques even helped me through labour itself."

Lauren

"From the very first session, I felt my anxieties melting away. I went from fear and complications to having the most natural and beautiful birth experience. Hypnobirthing with Tracy truly transformed how I saw myself and what my body could do."

Nieros & Troels

Mother Baby Bonding
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Meet Tracy – Founder & Birth Educator

Hi, I’m Tracy Awere, hypnobirthing practitioner, pregnancy yoga teacher, and coach. I turned my own transformative birth experience into a passion for helping women uncover the power already within them.

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Birth Notes

Ready to embrace a calm and confident birth?

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